1. Brush Your Teeth
You have been told to brush your teeth, twice a day every day since you were a kid and for a good reason. Brush your teeth for 3 minutes after every meal to ensure excellent oral health.
2. Floss Everyday
It is impossible to reach the tight spaces between your teeth and under the gumline with a toothbrush. That’s why Albany orthodontists, Dr Lutz and Claudia Bachmann, place an emphasis on the importance of flossing every day. They also advise that the best time to floss your teeth is before bedtime.
3. Avoid Sugary Drinks and Lollies
Sugar processed by oral bacteria produce acids which lead to tooth decay. Our orthodontic specialists at Bachmann Orthodontics suggest avoiding sugary drinks, candies and lollies to make sure you don’t cause painful cavities and tooth decay.
4. Avoid Bad Oral Health Habits
To ensure that your smile remains beautiful you must avoid all bad oral health habits such as smoking, tongue piercing and excessive consumption of alcohol.
5. See Your Dentist Regularly
Take time out to see your dentist at least twice a year to maintain your oral health.
Worried about your oral health? Want to learn more on how to keep your smile beautiful?
Call our Auckland Orthodontic office to schedule your first consultation.
Book a consultation today 094481128
What can we do to make you smile?