Getting braces doesn’t hurt, but your mouth may be sensitive in the days following your appointment. Therefore, eating foods that have a tougher texture could cause pain.

Since you’ll also have to learn how to chew differently, your orthodontist will likely recommend only eating soft foods for the first few days.

Ideal foods to eat after getting braces include:

• mashed potatoes
• yogurt
• soups
• scrambled eggs
• oatmeal
• grains
• seafood
• soft fruits
• soft cheeses
• cooked or soft vegetables
• moist desserts
• pasta

Basically, anything that’s easy to chew.

What to keep avoiding while you have braces

Be mindful that braces are sensitive to damage, so you’ll need to avoid certain foods for as long as you have braces.

These include sticky and hard foods that can damage the wires or bands or cause a bracket to separate from a tooth.

Foods to completely avoid with braces include:

• popcorn
• nuts
• ice
• chewing gum
• hard candy
• chewy candy
• pizza crust
• bagels and other hard rolls
• crunchy vegetables and fruits
• hard crackers
• pretzels
• chips

Also, limit consumption of sugary foods and drinks while having braces. When sugar mixes with saliva, it creates a sticky film (plaque) that coats the teeth.

Brushing can remove plaque, but that becomes harder to do with braces. And if you’re unable to remove this sticky film, there’s a risk of tooth decay.

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Charcoal Toothpaste doesn’t make the teeth black or white.
Social media is full of advertisements and endorsements for charcoal toothpaste: the latest tooth-whitening miracle product! You can barely open Instagram or read a Buzzfeed list without seeing someone recommend the wonders of charcoal for your face and teeth. Some even use it as a rinse for your hair!
The American Dental Association has not found any evidence that charcoal toothpaste is safe or effective, and it may actually harm the teeth and gums. Charcoal toothpaste is advertised as a whitening agent that can remove particles from the teeth, but this is a misleading claim.

What can we do to make you smile?
Call Candice and make an appointment at 09 448 1128
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#bachmannorthodontics #bachmannsmile

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A germ causes cavities. It can be spread while kissing & sharing food. Tooth actually decay results when bacteria in your mouth feed on food debris (starchy, sticky foods are a primary culprit) and produce acid as a byproduct. This mix of food, acid, saliva, and germs clings to your teeth as a filmy substance called plaque.

Plaque can erode teeth enamel and cause cavities to form. No matter what you eat, cavities won’t develop without the help of such bacteria. These germs can spread from mouth to mouth via shared food and utensils, sneezing, kissing, …

What can we do to make you smile?
Call Candice and make an appointment 09 448 1128
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#bachmannorthodontics #bachmannsmile

The post Cavities are caused by a germ. appeared first on What can we do to make you smile?.