food for braces

Did you know?
That even soft doughnuts contain a hidden danger.
We advise avoiding sugary foods while wearing braces. While wearing your braces, you will want to avoid extremely soft, chewy or sticky foods that contain a large amount of sugar. Foods that are unsafe while you are wearing your braces.
Cake and pies
Energy drinks
Extremely soft bread
Fruit juices
Gum
Heavily processed foods
Ice cream
Fizzes
Sports drinks
However, brushing your teeth 30 minutes after every meal is essential.
This rule will keep your teeth nice and healthy throughout orthodontic treatment.
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