New research has shown that interdental cleaning before brushing is the best way to clean our teeth effectively. The study found that flossing loosens bacteria and food debris from between the teeth. This allows brushing to be much more successful at removing plaque.
Brushing your teeth twice a day with fluoride toothpaste is essential for a good oral health routine. However, the study shows that interdental cleaning also has a big part to play in keeping our teeth and gums healthy.
Brushing alone only cleans three of the five surfaces of our teeth. Cleaning between them before we pick up our toothbrush is hugely beneficial. Especially when you have braces or aligners, it helps prevent gum disease by removing plaque from areas the toothbrush alone cannot reach.
It is a myth that having a good oral health routine begins and ends with brushing our teeth twice a day.
The importance of looking after the health of our teeth and gums by cleaning interdentally and then brushing cannot be stressed enough. Doing this alongside maintaining a balanced, low-in-sugar diet and regularly visiting the dentist. This will make us far less likely to encounter problems with our oral health.”
What can we do to make you smile?
Dr Claudia Bachmann (dentist and orthodontic specialist) established a lecture about teeth and oral health for the last four years. 
Dr Bachmann has noticed that there is immediate action required concerning education in oral health. In her daily practice, she sees mostly kids and teenagers and is quite surprised how little everybody seems to know about oral hygiene. It is fun, educational, and entertaining. 
Only SPEED Braces use a ‘Super-Elastic’ energy-storing component called a ‘Spring Clip’ to straighten teeth. The SPEED Spring Clip works like a computer chip inside your braces. The Spring Clip is ‘programmed’ by your orthodontist when SPEED Braces are placed on your teeth. The Spring Clip, made of space-age material, then follows the programmed instructions by applying a light continuous force to move teeth to their correct position gently. SPEED Braces have revolutionized Orthodontics with an advanced design, using space-age materials and manufacturing to deliver beautiful smiles and lasting results to Orthodontic patients worldwide.
